Whole Body Wellness with Dana Hayes

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

This beginner's class is designed for whole body fitness, focusing on topics such as walking, sitter-cise, line dancing, and strength exercises. Participants assume responsibility for any potential risks associated with physical activities. 

Community Connections: This session of Whole Body Wellness will be led by Dana Hayes (The Hayes Way LLC).