Heart Health Month: Break Up with Salt (Session Two)

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Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Do you have or are you at risk for Hypertension/High Blood Pressure? Do you know what in your diet affects your blood pressure? Break up With Salt is a three-part series to help adults at risk or with Hypertension/High Blood Pressure learn about managing their condition through goal setting, diet, label reading, portion control and cooking.