Whole Body Wellness

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Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Visit the Reserve Branch every Wednesday at 10 AM to enjoy low-impact fitness activities. We will offer a beginner's class where we will follow along various videos for whole body fitness, focusing on topics such as walking, sitter-cise, line dancing, and strength exercises.

LSU AgCenter Agent Annie Lambert will be present to share nutrition and community health information directly following the class. 

Participants assume responsibility for any potential risks associated with physical activities.